Breast Cancer Movie – Face The Sun

Breast Cancer affects one in eight women during their lives. Breast cancer kills more women in the United States than any cancer except lung cancer.
It is one of those diseases which everyone knows someone who has, had, or is suffering from it.  Each and every person diagnosed or affected by someone who has been [...]

Heart Disease – Clinton’s Reminder

Bill Clinton is hospitalize for chest pain. This was the news yesterday.
Two days ago I published a post explaining that heart disease is the number one killer of women.  Since the Red Cross dedicates February as heart disease month, I thought it fitting to remind women about the dangers of this silent killer.  And today [...]

Another Syndrome For Post-Menopausal Women

It’s close to Valentine’s Day so it is a good time to remind everyone that not only is heart disease the number one killer of women but that the symptoms can be very different from men.
Post-menopausal women should be especially aware of a condition know as “Broken Heart Syndrome”.  It’s a rare condition and even more [...]

Little Known Secret To Enhancing Your Sex Drive

I was reading Dr. Dorree Lynn’s list of “Healthy Foods to Fire Up Your Sex Life” and the foods she lists are pretty much well known aphrodisiacs.
She lists all the usual ones; grapes, oysters, chocolate (the natural antidepressant) and honey. I have never heard of honey as an aphrodisiac but, I suppose, [...]

The Healthy Alternative To Macaroni

Quinoa has become a a staple in my kitchen as a healthy alternative to the starchy macaroni and noodle. I had never even heard of it while I was growing up but it has been cultivated in the Andean mountain regions of Peru, Chile and Bolivia for over 5,000 years.
This grain has been hailed [...]

Successful Aging – How To Lead A Young Life

I remember the first time I looked into the mirror and actually saw I had aged. it was the first day I was in the bathroom alone in many years. After raising four children there was very few times I could go into the bathroom without being followed by a train of little blond [...]

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