Wednesday, March 10, 2010

Successful Aging – How To Lead A Young Life

January 31, 2010 by Linda  
Filed under Healthy Living, Successful Aging

successful agingI remember the first time I looked into the mirror and actually saw I had aged. it was the first day I was in the bathroom alone in many years. After raising four children there was very few times I could go into the bathroom without being followed by a train of little blond heads. This day I looked and realized I had lines and wrinkles which I had never noticed before. The nightmare happened and I was getting old.

Although we will basically all grow old when the time comes, this does not mean that we will appear to be old or we will live a life for old people. Remember that only your chronological age adds up but you can control your appearance, how you live your life and how you deal with old age. You don’t have to be a prisoner of the idea of being old. You can rise up to the image and be an old person who lead a young and fruitful life. Everything is up to you.

Below are some ways that you can lead this kind of life.

Use your age to your advantage

Being old not only means having wrinkles and sagging skin, it also means that you have sailed through life far longer than other people half your age have and you have gone through more things in life.

Aging means maturity and you can actually use this to your advantage. Your age will command you more respect. More people will listen to you and you will appear to have authority on what you are talking about.

When the kids were young and they asked me why I could do something when they were not allowed to do the same. I always told them, “RHIP!” Oh right, “Rank has its privilege.” I can still use that today.

Have a purpose

People who live for something will live longer and be younger. This is because their determination to do something will keep them going. Having a purpose in life or a goal in life will give you something to live for.

People who are busy going after their dreams will hardly notice the years. They are also more active, less likely to have vices and more positive in their approach to life. All these components combine to make them younger looking.

No worries. No regrets.

Live each day in the present. And though you have your dreams to look forward to and the past to learn from, you use them as your guide. Don’t dwell on them or make them the center of your life. Too much thinking can sometimes make your life miserable. Worrying about the future and thinking about the past will only add to your wrinkles. Set yourself free and just live day to day.

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